Planters Peanut, Jar, Net Content: 16 oz, Flavor: Dry Roasted, Nutritional Information: 160 Calories, 14 g Total Fat, 2 g Saturated Fat, 4.5 g Polyunsaturated Fat, 7 g Monounsaturated Fat, 190 mg Sodium, 180 mg Potassium, 5 g Total Carbohydrate, 2 g Dietary Fiber, 2 g Sugars, 7 g Protein, 2% Calcium, 2% Iron, 10% Vitamin E, 15% Niacin, 10% Phosphorus, 10% Magnesium, 25% Manganese, Ingredients: Contains 2% or Less of: Sea Salt, Cornstarch, Dried Corn Syrup, Dried Garlic, Dried Onion, Gelatin, Maltodextrin, Natural Flavor, Paprika, Peanuts, Spices (Contains Celery), Sugar, Torula YeastHeart healthyMay reduce the risk of heart diseaseDo not give nuts to children under 6